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Garden Hours: Tuesday - Friday 10 AM to 5 PM (last entry 4:30 PM), Saturday - Sunday 10AM to 4 PM (last entry 3:30 PM)
Forest bathing is a nature connection experience inspired by the Japanese practice of Shinrin-Yoku. These immersive experiences offer the chance to break away from the stress of daily life and to find healing and nourishment through intimate engagement with the beings with whom we share our place.
No experience necessary, just an open heart and willingness to connect.
In partnership with Lighthouse Yoga PDX, this weekly outdoor yoga series invites you to explore a variety of styles—including the flowing movement of vinyasa, the breathwork and meditation of Kundalini, the steadiness of Hatha, and the deep relaxation of restorative yoga.
